Would Have Told You, You Were Crazy

by Dellany Elizabeth, in category Lifestyle, Summer

Today, I ran the TOSH Jordan river half marathon to train for next months race. The day before I made my legs exhausted by running a race pace 5K filled with hills and other leg workouts so I could emulate what they would feel like after being on a bike. Ill tell you what, they… Read More

May202017Jun 26 2018

Road Bike Rookie

by Dellany Elizabeth, in category Lifestyle, Race Report, Video

Back in my Jr. year of high school, I participated in my first triathlon. It was a pool swim, I biked it on my mountain bike (The bike my parents gave me when I turned 8) and the run was a 5k. ( a run that I “trained” for by going on 2 runs prior). I… Read More